Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

June 7, 2019

WOD for 060819

June 7, 20190
Teams of 3! Against 15 mins… For Time: Split Reps However 36 Cal Row 36 Box Jump Over 36 Bench Press 24 Cal Row 24 Box Jump Over 24 Bench Press 12 Cal Row 12 Box Jump Over 12 Bench Press L1: 185/125, 30/24 L2: 135/95 24/20 L3: 95/65, 20/16 L4: 65/45, Plate Jumps Rest...
Read More