Day

August 30, 2019
With a Partner! Against 10 Mins… 6 rounds (partners trade full rounds) 4 Thrusters 4 Power Snatches  20 Double Unders Comp: 155/105, 35 Double Unders Fitness: 115/80, 20 Double Unders GPP: 95/65, DU or 35 Singles Health: DB Thrusters + 8 Alt. DB Snatches, 35 singles unders  -Rest 3:00- Against 12 mins… For Time!  (Split...
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