Day

September 1, 2019
“This One is for the Girls” Teams of 3 On a 35 Minute Running Clock: 0:00-8:00 “Isabel with the Good Shoulders” 45 Snatches Comp: 135/95 Squat Snatches-Alt. Partners every rep Fitness: 135/95 Snatch Anyhow, alternate partners every rep GPP: 95/65 Power Snatches, Split However (if you finish under 4:00 go to 60 reps) Health: 80...
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