“Marc Frandanowitz” Grab your fitness buddy.. hop on the Zoom Zoom and lets get cookin’!!! 21-15-9Single Arm Hang Squat Cleans (alt. arms as desired)Alt. Single Leg V Up (L + R = 1 rep today, get some) *Each partner will do ALL of the written reps in an “I go, You go” StyleI will complete...Read More