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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

September 6, 2020

CFD workout for 9/7/2020

September 6, 2020, , 0
Labor Day workout!! Classes at 8/9/10! Make sure you sign up for class and bring lots of water!! Workout: “Hansen” 5 Rounds for time (25 min Cap) 30 Kettlebell Swings 30 Burpees 30 Situps or 15 Toes 2 Bar
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