22 May /0 Comments/Bodyweight Workouts, Daily Workouts, Endurance Workouts, Olympic Workouts, Strength Workouts Complex Rules Memorial Day “Murph” 9, 10, and 11am on 5/26 for all Strength & Conditioningters, Bootcampers, and Barbell Clubbers! Sign up as you normally would for WODs! front squat, hang power clean, muscle ups, push jerk, push press, snatch, split jerk