Call us: 919-907-1233
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Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

WOD for 061416

Segment 1:
5 Rounds:
10 Power Cleans (135/95)
10 Burpees

Segment 2:
EMOM 12 minutes:
15 Calorie Row
15 Situps

 

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