As an official HYROX Training Club, we build your program just for you. Your coach helps you get race ready with strength work, conditioning, running, and the station skills. Your plan will be unique to you, designed to help you perform at your best come race day.
Start with a comprehensive assessment and consultation so your plan is built specially for you. We look at how you move, what you can already do, and what is most likely to hold you back. Then your coach creates workouts designed for you, not around a generic race plan.
Some people need more strength. Some need more running. Some need to practice the station skills, or a plan that addresses an old injury. You work with a coach who can adjust the program as you get closer to race day, so your workouts stay specific to you.
We serve clients from all over Durham, including Trinity Park, Duke Park, Forest Hills, Lakewood, Watts-Hillandale, Brightleaf, and nearby neighborhoods. No matter where you live, you will find expert coaching and a welcoming community right here in downtown Durham.
If you want a plan built for your race, fill out the form below to book a free discovery call. We will look at where you are and build the program around that.