22 Sep /0 Comments/Bodyweight Workouts, Daily Workouts, Endurance Workouts, Strength Workouts Billy The Kid Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Pistol Squat Progressions [youtube]http://www.youtube.com/watch?v=KeZCRJpdVCI[/youtube] bench press, handstand pushups, kettlebell swings, pistols, pullups