2 Jul /0 Comments/Daily Workouts, Olympic Workouts Came Across Time For You Friday WODs and Bootcamps in the morning only! All evening activities are cancelled! WOD Strength: Snatch 1-1-1-1 @ 95% 1RM Metcon: For time: 75 Clean and Jerk (1/2 Body weight) clean, jerk, snatch