CF Open WOD 14.3

The second workout of the 2014 Reebok Strength & Conditioning Open has been announced!  Check out the standards here!

We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score before Monday night each week. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.

COMMUNITY WORKOUT today at 11am!  

OPEN GYM today from 11:30am-2pm!  
(Please do not do any Open Workouts between 11 and 11:30)