CF Open WOD 14.3
The second workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here!
We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will have to find a Coach to validate your score before Monday night each week. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.
COMMUNITY WORKOUT today at 11am!
OPEN GYM today from 11:30am-2pm!
(Please do not do any Open Workouts between 11 and 11:30)