The second workout of the 2014 Reebok Strength & Conditioning Open will be announced tonight at 8pm!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you.

Please do not do your Open Workouts during regular class time, unless approved in advanced by the Coach of the session.