Don’t Ask Me I’ll Never Tell

9
Jan

Don’t Ask Me I’ll Never Tell

January Kool Aid Clubbers can win a Tour and Tasting at Durham Distillery!

WOD

Strength:
Take 20 minutes to make up a missed strength workout from the past week

Metcon:
“Christine”
3 Rounds
Row 500m
12 Deadlifts (bodyweight)
21 Box Jumps