ASHLEY’S GOING TO REGIONALS FUNDRAISER!
Saturday, April 17th, 12pm-2pm!
We’re giving you ONE MONTH FREE when you
refer a friend to our upcoming Bootcamps starting April 12th!!
WOD for Sunday 041110 — Click Here For Today’s Schedule
5 Rounds For Time:
21 Sumo Deadlift High Pull (95/65)
21 Double Unders
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If you can’t do Double Unders, consider subbing 2x parallette jumps in their place.
OPEN GYM today from 10-11am! PR’s, Benchmarks, and Goats!
Bootcamps – Starting Monday!
Strength & Conditioning Bootcamp (M/W/F @ 6:15am)
Strength & Conditioning Bootcamp (M/W/F @ 7:15am)
Strength & Conditioning Bootcamp (M/W/F @ 6:00pm)
Weight Loss Bootcamp (M/W/F @ 7:00pm)
Sumo Deadlift High Pull How-To Video!