23 Feb /0 Comments/Bodyweight Workouts, Daily Workouts, Endurance Workouts, Kettlebell Workouts, Strength Workouts Flip Your Kip The 2014 Reebok Strength & Conditioning Open is coming THIS WEEKEND! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! ball slams, box jumps, kettlebell swing, pullups, push press