We’re going to see the Durham Bulls on Star Wars Night, Saturday, May 7th!  Get your tickets here by TONIGHT, 10pm!

WOD

Strength:
1 Hang Clean + 2 Front Squat
6 sets as heavy as possible

Metcon:
EMOM 10 minutes:
Odd Minutes – 10 Thrusters (95/65)
Even Minutes – 10 Toes to Bar