He’s a Righteous Dude

Last chance to get tickets for the Bulls Game on June 20th!  Reserve them today here!

WOD

Strength:
Front Squat
3-3-3-3-3 @ 85%

Metcon:
Alternating movements, EMOM for 10 minutes
10 Pullups
25 Double Unders

0 people
are viewing this site
0 people
viewed this page
in the last