Holiday Countdown 3-2-1-Go!


Holiday Countdown 3-2-1-Go!

CFD Holiday Party – Saturday, December 7th, 7pm-?

Details coming soon! Mark your calendar!

Click Here For Today’s Schedule

ENDURANCE WORKOUT tonight at 6pm!

Our new 6 week programming cycle begins today and will carry us just through Christmas. You can view the template here.

Snatch Skill Session demo