18
Feb
Hustle workout for 02/19/20
| WOD 1: PARTNER! |
| 10 min partner AMRAP |
| 10 Sandbag OTS |
| 20 Push-ups |
| 30 Box jump overs |
| *Split reps however |
| Every 2 minutes including 0:00, they both must stop and complete 40 high knees! (R/L=2) |
| WOD 2: PARTNER! |
| 10 min partner AMRAP |
| 20 V-ups |
| 40 DB Thrusters |
| 40 Bent over rows |
| 200 Single unders |
| Cash Out: |
| 50 Partner wall ball sit up passes |