Hustle workout for 02/22/20 – Courage Fitness Durham

Hustle workout for 02/22/20

WOD 1:

20 min PARTNER AMRAP

*Split reps however

20 Box jumps

100 Plank Jacks

50 KBS

20 Box Jumps

100 Jumping Jacks

50 Goblet lunges

20 Box Jumps

100 High Knees (R/L=1)

50 Sit-ups