Hustle workout for 02/27/20

26
Feb

Hustle workout for 02/27/20

WOD 1: Individual – 
21 Minute Running Clock
0:00-7:00
Row 250/200M
20 Burpees over Sandbag
10 Sandbag Over the Shoulder
7:01-14:00
30 SDLHP
15 Burpees
Run 200M
14:01-21:00
Bike 30/24 Cal
20 Single Arm Devils Press
Finish – Mobility