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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Hustle workout for 03/03/20

WOD 1: 12′ EMOM
1. 200/150m Row
2. 15 Medball Squat and Toss (20/14)
3. 20 Sit-Ups
Rest 3 min.
WOD 2: 12′ EMOM
1. 200/150m Row
2. 10-15 Burpees
3. 20e Bicycles
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