Hustle workout for 03/03/20

WOD 1: 12′ EMOM

1. 200/150m Row

2. 15 Medball Squat and Toss (20/14)

3. 20 Sit-Ups

Rest 3 min.

WOD 2: 12′ EMOM

1. 200/150m Row

2. 10-15 Burpees

3. 20e Bicycles

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