Hustle workout for 03/06/20 – Courage Fitness Durham

Hustle workout for 03/06/20

WOD 1: Alternating 6′ EMOM

1. 8 Broad Jumps

2. 8 MB Slams

WOD 2: 4 Rounds

30” on/30” off:

1. KB Swings

2. Mountain Climbers

3. MB Side Slams