800M Team Run
-into-
10 DBL KB Front Rack Squat
6 push up
20 DBL KB Front Rack Squat
6 push up
30 DBL KB Front Rack Squat
6 push up
40 DBL KB Front Rack Squat
6 push up
50 Wall Ball Squat Passes
6 push up
40 DBL KB Front Rack Squat
6 push up
30 DBL KB Front Rack Squat
6 push up
20 DBL KB Front Rack Squat
6 push up
10 DBL KB Front Rack Squat
-into-
800M Team Run