Hustle workout for 2/8/20

8
Feb

Hustle workout for 2/8/20

800M Team Run

-into-
10 DBL KB Front Rack Squat
6 push up
20 DBL KB Front Rack Squat
6 push up
30 DBL KB Front Rack Squat
6 push up
40 DBL KB Front Rack Squat
6 push up
50 Wall Ball Squat Passes
6 push up
40 DBL KB Front Rack Squat
6 push up
30 DBL KB Front Rack Squat
6 push up
20 DBL KB Front Rack Squat
6 push up
10 DBL KB Front Rack Squat

-into-


800M Team Run