18 Jun /0 Comments/Bodyweight Workouts, Daily Workouts, Strength Workouts Just Believe In Me Bulls game is Saturday night starting at 5:30! Pick up your tickets at the gym! WOD Strength: Front Squat 1-1-1 @ 95% 1RM Metcon: 4 Rounds 20 KB Snatch (52/35) 30 Situps 10 Ring Dips front squat, kettlebell snatch, ring dips, situps