WOD
Strength:
Take 20 minutes to make up a missed strength workout from the past week.
Metcon:
“Annie”
50-40-30-20-10 Reps for time:
Double Unders
Situps
WOD
Strength:
Take 20 minutes to make up a missed strength workout from the past week.
Metcon:
“Annie”
50-40-30-20-10 Reps for time:
Double Unders
Situps