Never Forget
Fight Gone Bad 6 is coming NEXT SATURDAY! We need your help! Sign up here
WOD for Sunday 091111 – Click Here For Today’s Schedule
“Small”
3 Rounds For Time:
Row 1000m
50 Burpees
50 Box Jumps (24/20)
Run 800m
Post Time To Comments
U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, PA, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, NC, died on February 12, 2009, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small arms fire in Faramuz, Afghanistan.
He is survived by his father and stepmother, Murray and Karen, mother and stepfather, Mary and Peter MacFarland, and fiancee Amanda Charney.
Do you remember where you were on 9/11? Feel free to share under comments today
Have You Forgotten?
[youtube]http://www.youtube.com/watch?v=GpLyZLV4t_I[/youtube]
We will participating in Fight Gone Bad 6 on September 17th to benefit the Special Operations Warrior Foundation. The gym will be closed that day except to those who have signed up to particpate! Join our team here
[youtube]http://youtu.be/qzvJ-Y3-odU[/youtube]