Overhead Couplet

The second workout of the 2014 Reebok Strength & Conditioning Open must be completed and entered by 8pm tonight!  Check out the standards here!

If you need to still do the WOD or are doing it again, remember that scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.  Do not attempt to complete an Open WOD during regular class time without first getting the approval of the Coach leading the WOD.