Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

People Getting Loose Y’all

WOD

Strength:
Press
5-5-5-3-3-3
Up to 85% 1RM

Metcon:
3 Rounds:
21 Box Jumps (24/20)
12 Thrusters (95/65)
3 Muscle Ups

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