Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Singing my life with his words

WOD

Strength:
Hang Clean
3-3-3-1-1-1
Up to 1RM

Metcon:
EMOM 14 minutes:
Odd: 6 Strict HSPU
Even: 8 KB Snatches (52/35)

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