Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym!

Click Here For Today’s Schedule

ENDURANCE WORKOUT tonight at 6pm!

KB Goblet Squats
[youtube]http://www.youtube.com/watch?v=TR-x7hu6CQQ[/youtube]

Steering Wheel Squats for L2 Workout
[youtube]http://www.youtube.com/watch?v=owR9myRPs7M[/youtube]