24 May /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workouts Suns Out Guns Out Memorial Day “Murph” 9, 10, and 11am on 5/26 for all Strength & Conditioningters, Bootcampers, and Barbell Clubbers! Sign up as you normally would for WODs! double unders, kettlebell swings, ring dips, toes to bar