Take a Look At What You’ve Done

Join us TONIGHT for our first Thirsty Thursday this week at Fullsteam! Info

WOD

Skills:
Muscle Ups
max reps
EMOM, 10 minutes
Then
Tabata Pushups
4 minutes

Metcon:
21-15-9:
Deadlifts (275/185)
Box Jumps (30/24)