GREAT WORK to everyone who competed in the Carolina Fitness Challenge yesterday!
BIG THANKS TO ALL OF OUR VOLUNTEERS!
WOD for Sunday 121210 — – Click Here For Today’s Schedule
Hopper Deck WOD
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Upcoming Events
Strength & Conditioning Rowing Foundations Certification – Saturday, January 15
Intra-Gym Challenge – January 2011
Durham Indoor Rowing Trials — Sat, February 26th