25 Jun /0 Comments/Bodyweight Workouts, Daily Workouts, Kettlebell Workouts, Olympic Workouts The World Is Yours Come visit our friends at Bull City Strength & Conditioning THIS SATURDAY for their Grand Opening Open House! Food from King’s, games, and beer! Everyone is welcome to attend from 11am-2pm! RSVP here clean, farmer's carry, kettlebell thruster, split jerk