Took My Whole Paycheck

WOD

Skills:
Kipping pullups and muscle ups

Strength:
Clean Pull/Hang Power Clean
2-2-2-2-2-2
As heavy as possible

Metcon:
AMRAP in 10 minutes:
10 sumo deadlift w/shrug (155/105) – like the video above, but in a sumo stance
10 burpee pullups