5 Apr /0 Comments/Daily Workouts Whatcha tryin’ to prove? Join us Thursday night at 7:30 for our April Thirsty Thursday at Fullsteam Brewery! WOD Strength: Push Jerk 3-3-3-1-1-1 New 1RM Metcon: EMOM 10 minutes: Odd: 5 Deadlift (80% 1RM) Even: 10 Burpees burpees, deadlift, push jerk