14 Feb /0 Comments/Daily Workouts WOD for 021517 Segment 1: Power Clean & Power Jerk 60%/2 65%/2 70%/2 Segment 2: Front Squat (65%/3) x 3 Segment 3: For time: 50 Clean & Jerks (135/95) *EMOM: Complete 6 T2B – starting with the T2B