19 Feb /0 Comments/Daily Workouts WOD for 022017 Segment 1: Snatch 60%/2 70%/2 75%/1 80%/1 85%/1 90%/1 95%/1 (85%/1) x 2 Segment 2: 4 Rounds: 21 Overhead Squats (95/65) 12 Bar Facing Burpees