25 Mar /0 Comments/Daily Workouts WOD for 032617 Segment 1: Teams of 2 AMRAP 20: 1 Burpee Box Jump (24/20), 1 Calorie Row 2 Burpee Box Jumps (24/20), 2 Calorie Row 3 Burpee Box Jumps (24/20), 3 Calorie Row Etc