26 Apr /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workouts WOD for 042714 We are hosting a seminar next weekend. There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th). Classes will go on as usual. OPEN GYM today from 11am-2pm! air squat, box jumps, situps