Strength/Skill: 

Take time to make up a missed Skill or Strength piece from this Week

9-min AMRAP 

9 Wall Balls 

3 Snatches 

 

L1: 155/105, 20/14

L2: 115/85, 20/14 

L3: 75/55, 14/12

L4: 10 DB Snatches (Alternating), 12/10