WOD
Strength:
Turkish Get Ups
10 each side
As heavy as possible
Metcon:
75 Wall Balls (20/14)
50 Toes to bar
50 Wall Balls
25 TTB
Scale to finish within 15 minutes
WOD
Strength:
Turkish Get Ups
10 each side
As heavy as possible
Metcon:
75 Wall Balls (20/14)
50 Toes to bar
50 Wall Balls
25 TTB
Scale to finish within 15 minutes