25 Jul /0 Comments/Daily Workouts WOD for 072617 Segment 1: Power Clean (70%/3) x 3 Segment 2: Back Squat (75%/5) x 3 Segment 3: AMRAP 9 minutes 6 Pullups 9 Front Squats (Rx: 135/95 S1: 105/75 S2: 75/45)