27 Aug /0 Comments/Daily Workouts WOD for 082817 Segment 1: Snatch Build to Heavy Single Segment 2: Snatch Grip Deadlift (80%/5) x 5 Segment 3: AMRAP 15 minutes 50 Double Unders 20 Burpees 15 Dumbbell Hang Squat Cleans (Rx: 50/35 S1: 35/25 S2: 25/15)