12 Jun /0 Comments/Bodyweight Workouts, Daily Workouts, Endurance Workouts, Kettlebell Workouts, Olympic Workouts Yo Spike, I Got The Sotts Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow! goblet squat, kettlebell swings, snatch, snatch balance, sots press, toes to bar