*ATHLETE ANNOUNCEMENT* From now until the end of February, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about Courage Fitness Durham! WOD for Sunday 012410 — Click Here For Today’s Schedule Snatch (full squat) 5 reps @ 55% 1RM 5 reps @ 65%...Read More