Day

February 23, 2010
Have you visited our YouTube Channel? We’re giving away ONE MONTH FREE to everyone who refers a friend to any of our upcoming Foundations Sessions! WOD for Wednesday 022410 — Click Here For Today’s Schedule Strength: Perform two Thrusters every minute on the minute for 10 minutes (as heavy as possible) –Rest– For Time: 15 Thrusters (115/75)...
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