Day

March 12, 2010
LAST DAY to register for DIRT!! REGISTER NOW! CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD for Saturday 0311310 — Click Here For Today’s Schedule Snatch Perform 20 reps at 75% 1RM.  Rest sufficiently between each rep.   –Rest–...
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