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August 10, 2010

Hello, Old Friend

August 10, 2010, , , , 0
Fight Gone Bad 5 — September 25th!  Join our team and help us raise money for the Wounded Warrior Project! WOD for Wednesday 081110 — – Click Here For Today’s Schedule  “Helen” 3 Rounds For Time: Run 400m 21 KB Swings (52/35) 12 Pullups Post Time to Comments This is a Strength & Conditioning Benchmark WOD.  Time to...
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